So I subscribe to the theory that pitch and roll should be controlled by spring rate and not sway bars. A friend in a home built Lotus 7 raced his car without any front or rear sway bar and was regularly a race winner. He had his suspension dialed in for sure.
RSB should be used a tool to fine tune balance. Changing conditions, different track requirements. My 034 RSB is to dial out the inherent understeer.
Get the right spring set-up F/R with a good set of shocks with the right rebound curve.
Swaybars tie independent suspensions together making them not so independent.
More static camber for McPherson style front suspensions. Anyone here running Vorshlag front camber/caster plates?
Most probably going to go -3 degrees Front and -2 degrees rear. Still eating the outer shoulder at -2 degrees.
What RSB are you running? Which is your home track and what is your average speed?
I agree with you for the most part, but the mcstrut is unique in some ways.
This article does a good job of explaining some of the oddities, but it's a long and technical read. You'd probably understand, but a lot of others may have more misunderstanding than understanding after reading, so I don't recommend it for anyone that doesn't know the basic physics of moment arms and vector math.
I added the rear bar to take out understeer, but instead I ended up introducing MORE understeer when I had MSS track springs. The front was stiffer, but the rear was even stiffer, and as a result the front could gain more compression through turns than the rear, thereby reducing front camber more than rear, and resulting in corner out understeer. A stock car with a rear bar will be more neutral, but when you've stiffened up the rear too much you'll gain understeer. I've got the 25mm st rear bar, which is non adjustable and I'm not a fan. I'll probably swap it for a superpro bar at some point. Adding the super pro endlinks was actually very helpful for consistency/solidity from the rear end.
Swaybars work by reducing grip across the axle, so bigger bar generally means less grip on that axle, and that's where the "tuning" aspect you're referencing comes into play. However, again, the McPherson strut is special in that unlike a double-wish it gains positive camber as it compresses, so if you had tons of spring in the front you could essentially perform the same action as an anti-sway bar, but you'd limit some of the needed weight change for maximum grip at corner in and under braking. Fwd has to have a bit of a balance between stiff spring and big front bar with the McPherson setup. Roll isn't necessarily a bad thing!
My home track is Heartland motorsports Park in topeka, Kansas. Last time out, on worn direzza Z3 I was running pretty consistent 1:55-ish, with my fastest lap a 1:53. It was a good day, but cutting through traffic was a pain. With less traffic I'm sure I can cut those times down. I've got better tires coming up, and some fresh rubber should be able to cut me down another 1-2 seconds. You can find the race results here,
http://timingscoring.drivenasa.com/NASA_Central_Region/2019 - Official Results/HPT/. Though I'm not racing this year, my car would fall into the TT4 category as it stands, and you can see how my times would compare. Keep in mind the majority of these guys are dedicated cars, not dual purpose-ish like mine. They're pushing for me to do TT, but money and time are key...